100% APPLE JUICE vs UNSWEETENED PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 3 out of 8 nutrient categories
100% APPLE JUICE: 3
vs
UNSWEETENED PINEAPPLE JUICE: 1
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | UNSWEETENED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | UNSWEETENED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 32.5 MG |
Minerals
| Mineral | 100% APPLE JUICE | UNSWEETENED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 15 MG |