100% APPLE JUICE vs CARROT NECTAR
Nutrition comparison per 100 g serving
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CARROT NECTAR wins in 4 out of 9 nutrient categories
100% APPLE JUICE: 3
vs
CARROT NECTAR: 4
(2 ties)
Overview
| Nutrient | 100% APPLE JUICE | CARROT NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | CARROT NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% APPLE JUICE | CARROT NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |