100% APPLE JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 4 out of 10 nutrient categories

100% APPLE JUICE: 4 vs MANGO NECTAR: 2 (4 ties)

Overview

Nutrient	100% APPLE JUICE	MANGO NECTAR	Winner
Calories	46 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% APPLE JUICE	MANGO NECTAR
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	12 MG	0 MG

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