100% APPLE CIDER BLEND vs KOMBUCHA
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 4 out of 9 nutrient categories
100% APPLE CIDER BLEND: 2
vs
KOMBUCHA: 4
(3 ties)
Overview
| Nutrient | 100% APPLE CIDER BLEND | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 46 cal | 17 cal | |
| Protein | 0.4 g | 1.1 g | |
| Carbs | 11.7 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE CIDER BLEND | KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | 100% APPLE CIDER BLEND | KOMBUCHA | Winner |
|---|---|---|---|
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |