100% APPLE CIDER vs KOMBUCHA TEA

Nutrition comparison per 100 g serving

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KOMBUCHA TEA wins in 3 out of 10 nutrient categories

100% APPLE CIDER: 1 vs KOMBUCHA TEA: 3 (6 ties)

Overview

Nutrient	100% APPLE CIDER	KOMBUCHA TEA	Winner
Calories	50 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE CIDER	KOMBUCHA TEA	Winner
Vitamin C, total ascorbic acid	0 MG	15.2 MG

Mineral	100% APPLE CIDER	KOMBUCHA TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10 MG	4 MG

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