100% APPLE CIDER vs ELDERBERRY DEFENSE PLANT BASED TONICS

Nutrition comparison per 100 g serving

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ELDERBERRY DEFENSE PLANT BASED TONICS wins in 6 out of 11 nutrient categories

100% APPLE CIDER: 1 vs ELDERBERRY DEFENSE PLANT BASED TONICS: 6 (4 ties)

Overview

Nutrient	100% APPLE CIDER	ELDERBERRY DEFENSE PLANT BASED TONICS	Winner
Calories	50 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE CIDER	ELDERBERRY DEFENSE PLANT BASED TONICS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% APPLE CIDER	ELDERBERRY DEFENSE PLANT BASED TONICS
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	81 MG
Sodium, Na	10 MG	3 MG

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