100% APPLE CALCIUM FORTIFIED JUICE FROM CONCENTRATE vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
100% APPLE CALCIUM FORTIFIED JUICE FROM CONCENTRATE: 4
vs
100% PRUNE JUICE: 4
(3 ties)
Overview
| Nutrient | 100% APPLE CALCIUM FORTIFIED JUICE FROM CONCENTRATE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE CALCIUM FORTIFIED JUICE FROM CONCENTRATE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | 100% APPLE CALCIUM FORTIFIED JUICE FROM CONCENTRATE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |