100% ALL BEEF SANDWICH STEAKS vs GROUND PORK
Nutrition comparison per 100 g serving
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GROUND PORK wins in 3 out of 10 nutrient categories
100% ALL BEEF SANDWICH STEAKS: 2
vs
GROUND PORK: 3
(5 ties)
Overview
| Nutrient | 100% ALL BEEF SANDWICH STEAKS | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 333 cal | 218 cal | |
| Protein | 10.5 g | 14.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.3 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL BEEF SANDWICH STEAKS | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ALL BEEF SANDWICH STEAKS | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 96 MG | 60 MG |