10 oz Orange Juice PET vs 12OZ Ruby Red Grapefruit Seltzer

Nutrition comparison per 100 g serving

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10 oz Orange Juice PET wins in 4 out of 12 nutrient categories

10 oz Orange Juice PET: 4 vs 12OZ Ruby Red Grapefruit Seltzer: 2 (6 ties)

Overview

Nutrient	10 oz Orange Juice PET	12OZ Ruby Red Grapefruit Seltzer	Winner
Calories	47 cal	0 cal
Protein	0.7 g	0 g
Carbs	11.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	10 oz Orange Juice PET	12OZ Ruby Red Grapefruit Seltzer	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	10 oz Orange Juice PET	Winner
Calcium, Ca	11 MG
Iron, Fe	0 MG	Tie
Potassium, K	189 MG
Sodium, Na	3 MG

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