10 LAKESIDE SLD CA vs Bush's Black Beans 15 oz
Nutrition comparison per 100 g serving
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Bush's Black Beans 15 oz wins in 6 out of 11 nutrient categories
10 LAKESIDE SLD CA: 3
vs
Bush's Black Beans 15 oz: 6
(2 ties)
Overview
| Nutrient | 10 LAKESIDE SLD CA | Bush's Black Beans 15 oz | Winner |
|---|---|---|---|
| Calories | 25 cal | 85 cal | |
| Protein | 0.8 g | 5.4 g | |
| Carbs | 5 g | 15.5 g | |
| Fat | 0.1 g | 0.4 g | |
| Fiber | 1.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 LAKESIDE SLD CA | Bush's Black Beans 15 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 LAKESIDE SLD CA | Bush's Black Beans 15 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 121 MG | 368 MG | |
| Sodium, Na | 92 MG | 348 MG |