10 GROUND BEEF PATTIES vs FAJITA-STYLE GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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FAJITA-STYLE GRILLED CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
10 GROUND BEEF PATTIES: 1
vs
FAJITA-STYLE GRILLED CHICKEN BREAST STRIPS: 6
(3 ties)
Overview
| Nutrient | 10 GROUND BEEF PATTIES | FAJITA-STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 257 cal | 143 cal | |
| Protein | 16.8 g | 27.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 10 GROUND BEEF PATTIES | FAJITA-STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 66 MG | 464 MG |