10"" EGG CUSTARD PIE vs COOKIE SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
10"" EGG CUSTARD PIE: 5
vs
COOKIE SAMPLER CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | 10"" EGG CUSTARD PIE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 214 cal | 395 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 22.9 g | 46.1 g | |
| Fat | 11.5 g | 22.4 g | |
| Fiber | 0.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10"" EGG CUSTARD PIE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | 10"" EGG CUSTARD PIE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 182 MG | 184 MG |