10 BEAN SOUP MIX vs SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
10 BEAN SOUP MIX: 4
vs
SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | 10 BEAN SOUP MIX | SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 304 cal | 452 cal | |
| Protein | 30.4 g | 12.3 g | |
| Carbs | 82.6 g | 61.6 g | |
| Fat | 0 g | 17.8 g | |
| Fiber | 41.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 BEAN SOUP MIX | SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 BEAN SOUP MIX | SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 55 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Potassium, K | 0 MG | 1,096 MG | |
| Sodium, Na | 54 MG | 1,479 MG |