1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count vs Chicken
Nutrition comparison per 100 g serving
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1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count wins in 5 out of 12 nutrient categories
1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count: 5
vs
Chicken: 3
(4 ties)
Overview
| Nutrient | 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count | Chicken | Winner |
|---|---|---|---|
| Calories | 70 cal | 200 cal | |
| Protein | 11 g | 11 g | Tie |
| Carbs | 1 g | 22 g | |
| Fat | 2 g | 7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count | Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1 MG | |
| Potassium, K | 4 MG | 207 MG | |
| Sodium, Na | 680 MG | 740 MG |