1% MILKFAT LOW FAT CULTURED BUTTERMILK vs FRESH CHOCOLATE MILK
Nutrition comparison per 100 g serving
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1% MILKFAT LOW FAT CULTURED BUTTERMILK wins in 7 out of 11 nutrient categories
1% MILKFAT LOW FAT CULTURED BUTTERMILK: 7
vs
FRESH CHOCOLATE MILK: 2
(2 ties)
Overview
| Nutrient | 1% MILKFAT LOW FAT CULTURED BUTTERMILK | FRESH CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.8 g | 10.8 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% MILKFAT LOW FAT CULTURED BUTTERMILK | FRESH CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% MILKFAT LOW FAT CULTURED BUTTERMILK | FRESH CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 162 MG | 83 MG |