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1 % LOWFAT YOGURT vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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1 % LOWFAT YOGURT wins in 9 out of 14 nutrient categories
1 % LOWFAT YOGURT: 9 vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (2 ties)

Overview

Nutrient 1 % LOWFAT YOGURT RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT Winner
Calories 94 cal 0 cal
Protein 2.9 g 0 g
Carbs 17.7 g 0 g
Fat 0.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 1 % LOWFAT YOGURT RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT Winner
Pantothenic acid 0.4 MG 0 MG
Riboflavin 0.2 MG 0 MG
Vitamin C, total ascorbic acid 0.7 MG 0 MG

Minerals

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Mineral 1 % LOWFAT YOGURT RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT Winner
Calcium, Ca 353 MG 0 MG
Iron, Fe 0.2 MG 0 MG
Phosphorus, P 206 MG 0 MG
Potassium, K 165 MG 0 MG
Sodium, Na 50 MG 0 MG
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