1% LOWFAT STRAWBERRY MILK vs REDUCED FAT MMMMILK
Nutrition comparison per 100 g serving
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1% LOWFAT STRAWBERRY MILK wins in 6 out of 15 nutrient categories
1% LOWFAT STRAWBERRY MILK: 6
vs
REDUCED FAT MMMMILK: 4
(5 ties)
Overview
| Nutrient | 1% LOWFAT STRAWBERRY MILK | REDUCED FAT MMMMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 7.9 g | 5 g | |
| Fat | 1.0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT STRAWBERRY MILK | REDUCED FAT MMMMILK | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT STRAWBERRY MILK | REDUCED FAT MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 167 MG | 167 MG | Tie |
| Sodium, Na | 52 MG | 50 MG |