1% LOWFAT STRAWBERRY MILK vs MILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

1% LOWFAT STRAWBERRY MILK: 5 vs MILK: 5 (5 ties)

Overview

Nutrient	1% LOWFAT STRAWBERRY MILK	MILK	Winner
Calories	54 cal	46 cal
Protein	3.3 g	3.3 g	Tie
Carbs	7.9 g	5.4 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT STRAWBERRY MILK	MILK
Folate, total	3 UG	0 UG
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0.5 MG	1 MG

Mineral	1% LOWFAT STRAWBERRY MILK	MILK	Winner
Calcium, Ca	104 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	83 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	52 MG	54 MG

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