1% LOWFAT SMALL CURD COTTAGE CHEESE vs EXTRA SHARP NATURAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
1% LOWFAT SMALL CURD COTTAGE CHEESE: 2
vs
EXTRA SHARP NATURAL CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | 1% LOWFAT SMALL CURD COTTAGE CHEESE | EXTRA SHARP NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT SMALL CURD COTTAGE CHEESE | EXTRA SHARP NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 679 MG |