1% LOWFAT MILK vs MILKIS

Nutrition comparison per 100 g serving

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1% LOWFAT MILK wins in 5 out of 10 nutrient categories

1% LOWFAT MILK: 5 vs MILKIS: 1 (4 ties)

Overview

Nutrient	1% LOWFAT MILK	MILKIS	Winner
Calories	42 cal	52 cal
Protein	3.3 g	0 g
Carbs	5 g	12 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK	MILKIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOWFAT MILK	MILKIS	Winner
Calcium, Ca	127 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	44 MG	4 MG

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