1% LOWFAT MILK vs ULTRA-PASTEURIZED LOW FAT 1% MILK

Nutrition comparison per 100 g serving

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1% LOWFAT MILK wins in 3 out of 10 nutrient categories

1% LOWFAT MILK: 3 vs ULTRA-PASTEURIZED LOW FAT 1% MILK: 2 (5 ties)

Overview

Nutrient	1% LOWFAT MILK	ULTRA-PASTEURIZED LOW FAT 1% MILK	Winner
Calories	46 cal	46 cal	Tie
Protein	4.2 g	3.8 g
Carbs	5 g	5.4 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	1% LOWFAT MILK	ULTRA-PASTEURIZED LOW FAT 1% MILK	Winner
Calcium, Ca	146 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	172 MG	179 MG
Sodium, Na	52 MG	58 MG

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