1% LOWFAT MILK vs ORGANIC LOWFAT MILK

Nutrition comparison per 100 g serving

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ORGANIC LOWFAT MILK wins in 5 out of 11 nutrient categories

1% LOWFAT MILK: 4 vs ORGANIC LOWFAT MILK: 5 (2 ties)

Overview

Nutrient	1% LOWFAT MILK	ORGANIC LOWFAT MILK	Winner
Calories	42 cal	64 cal
Protein	3.3 g	3.4 g
Carbs	4.6 g	9.8 g
Fat	1.0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK	ORGANIC LOWFAT MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	1% LOWFAT MILK	ORGANIC LOWFAT MILK
Calcium, Ca	125 MG	127 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	50 MG	76 MG

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