1% LOWFAT MILK vs DIABETES CARE SHAKE
Nutrition comparison per 100 g serving
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DIABETES CARE SHAKE wins in 10 out of 14 nutrient categories
1% LOWFAT MILK: 3
vs
DIABETES CARE SHAKE: 10
(1 ties)
Overview
| Nutrient | 1% LOWFAT MILK | DIABETES CARE SHAKE | Winner |
|---|---|---|---|
| Calories | 42 cal | 72 cal | |
| Protein | 3.3 g | 6.8 g | |
| Carbs | 4.6 g | 6.3 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | DIABETES CARE SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 38 MG |
Minerals
| Mineral | 1% LOWFAT MILK | DIABETES CARE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 23 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 50 MG | 76 MG |