1% LOWFAT MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 8 out of 14 nutrient categories
1% LOWFAT MILK: 3
vs
VITAMIN D MILK: 8
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 14.2 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 54 MG |