1% LOWFAT MILK vs LOWFAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

LOWFAT MILK wins in 6 out of 11 nutrient categories

1% LOWFAT MILK: 3 vs LOWFAT MILK: 6 (2 ties)

Overview

Nutrient	1% LOWFAT MILK	LOWFAT MILK	Winner
Calories	67 cal	68 cal
Protein	3.3 g	3.7 g
Carbs	11.7 g	11.6 g
Fat	1.0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK	LOWFAT MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	1% LOWFAT MILK	LOWFAT MILK
Calcium, Ca	125 MG	127 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	189 MG
Sodium, Na	50 MG	93 MG

Ad 728x90