1% LOWFAT MILK vs MILK ULTRA-PASTEURIZED
Nutrition comparison per 100 g serving
Ad 468x60
MILK ULTRA-PASTEURIZED wins in 4 out of 10 nutrient categories
1% LOWFAT MILK: 3
vs
MILK ULTRA-PASTEURIZED: 4
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Calories | 42 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5.4 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 46 MG | 52 MG |