1% LOWFAT COTTAGE CHEESE vs CHEESE CURDS
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT COTTAGE CHEESE wins in 3 out of 8 nutrient categories
1% LOWFAT COTTAGE CHEESE: 3
vs
CHEESE CURDS: 2
(3 ties)
Overview
| Nutrient | 1% LOWFAT COTTAGE CHEESE | CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT COTTAGE CHEESE | CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOWFAT COTTAGE CHEESE | CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG |