1% LOW FAT ULTRA-FILTERED MILK vs ORGANIC EVAPORATED MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
1% LOW FAT ULTRA-FILTERED MILK: 6
vs
ORGANIC EVAPORATED MILK: 6
(2 ties)
Overview
| Nutrient | 1% LOW FAT ULTRA-FILTERED MILK | ORGANIC EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 133 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 2.5 g | 10 g | |
| Fat | 1.0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT ULTRA-FILTERED MILK | ORGANIC EVAPORATED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.3 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | 1% LOW FAT ULTRA-FILTERED MILK | ORGANIC EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 267 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 104 MG | 200 MG | |
| Potassium, K | 167 MG | 300 MG | |
| Sodium, Na | 50 MG | 100 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |