1% LOW FAT SMALL CURD COTTAGE CHEESE vs TRUE LONGHORN COLBY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT SMALL CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories
1% LOW FAT SMALL CURD COTTAGE CHEESE: 4
vs
TRUE LONGHORN COLBY CHEESE: 3
(3 ties)
Overview
| Nutrient | 1% LOW FAT SMALL CURD COTTAGE CHEESE | TRUE LONGHORN COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 393 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 0.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOW FAT SMALL CURD COTTAGE CHEESE | TRUE LONGHORN COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 354 MG | 607 MG |