1% LOW FAT MILK vs NUMOO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
1% LOW FAT MILK: 7
vs
NUMOO: 7
(2 ties)
Overview
| Nutrient | 1% LOW FAT MILK | NUMOO | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 6.7 g | 7.4 g | |
| Fat | 1.0 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | NUMOO | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 1% LOW FAT MILK | NUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 15 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 29 MG | |
| Potassium, K | 146 MG | 103 MG | |
| Sodium, Na | 71 MG | 59 MG |