1% LOW FAT MILK vs COOL MINT CHIP MILKSHAKE

Nutrition comparison per 100 g serving

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1% LOW FAT MILK wins in 6 out of 10 nutrient categories

1% LOW FAT MILK: 6 vs COOL MINT CHIP MILKSHAKE: 2 (2 ties)

Overview

Nutrient	1% LOW FAT MILK	COOL MINT CHIP MILKSHAKE	Winner
Calories	42 cal	121 cal
Protein	3.3 g	2.8 g
Carbs	5.4 g	17.5 g
Fat	1.0 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	1% LOW FAT MILK	COOL MINT CHIP MILKSHAKE
Calcium, Ca	104 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	117 MG	139 MG
Sodium, Na	52 MG	0 MG

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