1% LOW FAT MILK vs FRESH GRADE A MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT MILK wins in 4 out of 10 nutrient categories
1% LOW FAT MILK: 4
vs
FRESH GRADE A MILK: 0
(6 ties)
Overview
| Nutrient | 1% LOW FAT MILK | FRESH GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | FRESH GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 138 MG | |
| Sodium, Na | 44 MG | 44 MG | Tie |