1% LOW FAT MILK vs ORGANIC A2/A2 VAT PASTEURIZED MILK

Nutrition comparison per 100 g serving

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1% LOW FAT MILK wins in 4 out of 10 nutrient categories

1% LOW FAT MILK: 4 vs ORGANIC A2/A2 VAT PASTEURIZED MILK: 3 (3 ties)

Overview

Nutrient	1% LOW FAT MILK	ORGANIC A2/A2 VAT PASTEURIZED MILK	Winner
Calories	50 cal	88 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5.4 g	4.6 g
Fat	0.8 g	5.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	1% LOW FAT MILK	ORGANIC A2/A2 VAT PASTEURIZED MILK
Calcium, Ca	125 MG	117 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	117 MG	125 MG
Sodium, Na	44 MG	40 MG

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