1% LOW FAT MILK vs FRESH CHOCOLATE MILK

Nutrition comparison per 100 g serving

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FRESH CHOCOLATE MILK wins in 5 out of 10 nutrient categories

1% LOW FAT MILK: 3 vs FRESH CHOCOLATE MILK: 5 (2 ties)

Overview

Nutrient	1% LOW FAT MILK	FRESH CHOCOLATE MILK	Winner
Calories	0 cal	83 cal
Protein	0 g	3.3 g
Carbs	0 g	10.8 g
Fat	0 g	3.3 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	1% LOW FAT MILK	FRESH CHOCOLATE MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOW FAT MILK	FRESH CHOCOLATE MILK	Winner
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	83 MG

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