1 DOZEN FARM FRESH EGGS vs CAGE FREE HARD COOKED EGGS

Nutrition comparison per 100 g serving

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CAGE FREE HARD COOKED EGGS wins in 4 out of 11 nutrient categories

1 DOZEN FARM FRESH EGGS: 3 vs CAGE FREE HARD COOKED EGGS: 4 (4 ties)

Overview

Nutrient	1 DOZEN FARM FRESH EGGS	CAGE FREE HARD COOKED EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	13 g
Carbs	0 g	2 g
Fat	10 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1 DOZEN FARM FRESH EGGS	CAGE FREE HARD COOKED EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1 DOZEN FARM FRESH EGGS	CAGE FREE HARD COOKED EGGS
Calcium, Ca	40 MG	31 MG
Iron, Fe	1.4 MG	1.7 MG
Potassium, K	0 MG	46 MG
Sodium, Na	140 MG	90 MG

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