1 APPLE + 12 STRAWBERRIES FRUIT BAR vs APPLES + CRANBERRIES FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
1 APPLE + 12 STRAWBERRIES FRUIT BAR wins in 5 out of 10 nutrient categories
1 APPLE + 12 STRAWBERRIES FRUIT BAR: 5
vs
APPLES + CRANBERRIES FRUIT BAR: 1
(4 ties)
Overview
| Nutrient | 1 APPLE + 12 STRAWBERRIES FRUIT BAR | APPLES + CRANBERRIES FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 2.9 g | 0 g | |
| Carbs | 62.9 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1 APPLE + 12 STRAWBERRIES FRUIT BAR | APPLES + CRANBERRIES FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 949 MG | 300 MG | |
| Sodium, Na | 86 MG | 0 MG |