1 APPLE + 1 PEAR & GINGER ZESTY vs CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
1 APPLE + 1 PEAR & GINGER ZESTY wins in 5 out of 10 nutrient categories
1 APPLE + 1 PEAR & GINGER ZESTY: 5
vs
CEREAL BARS: 4
(1 ties)
Overview
| Nutrient | 1 APPLE + 1 PEAR & GINGER ZESTY | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 476 cal | |
| Protein | 2.9 g | 9.5 g | |
| Carbs | 77.1 g | 61.9 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 8.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 APPLE + 1 PEAR & GINGER ZESTY | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | 1 APPLE + 1 PEAR & GINGER ZESTY | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 1,190 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 43 MG | 190 MG |