1 APPLE + 1 BANANA FRUIT BAR vs FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES

Nutrition comparison per 100 g serving

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1 APPLE + 1 BANANA FRUIT BAR wins in 6 out of 11 nutrient categories

1 APPLE + 1 BANANA FRUIT BAR: 6 vs FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES: 3 (2 ties)

Overview

Nutrient	1 APPLE + 1 BANANA FRUIT BAR	FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES	Winner
Calories	286 cal	76 cal
Protein	2.9 g	1.7 g
Carbs	80 g	13.5 g
Fat	0 g	2.1 g
Fiber	11.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	1 APPLE + 1 BANANA FRUIT BAR	FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	1 APPLE + 1 BANANA FRUIT BAR	FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	2.9 MG	0.3 MG
Potassium, K	660 MG	0 MG
Sodium, Na	86 MG	8 MG

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