1-2-3 GLUTEN FREE vs COMPLETE PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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COMPLETE PANCAKE & WAFFLE MIX wins in 2 out of 10 nutrient categories

1-2-3 GLUTEN FREE: 1 vs COMPLETE PANCAKE & WAFFLE MIX: 2 (7 ties)

Overview

Nutrient	1-2-3 GLUTEN FREE	COMPLETE PANCAKE & WAFFLE MIX	Winner
Calories	364 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	86.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1-2-3 GLUTEN FREE	COMPLETE PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1-2-3 GLUTEN FREE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	205 MG

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