1 1/2% REDUCED FAT CULTURED BUTTERMILK vs EVAPORATED FILLED MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
1 1/2% REDUCED FAT CULTURED BUTTERMILK: 5
vs
EVAPORATED FILLED MILK: 5
(2 ties)
Overview
| Nutrient | 1 1/2% REDUCED FAT CULTURED BUTTERMILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 5.4 g | 10 g | |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 1/2% REDUCED FAT CULTURED BUTTERMILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | 1 1/2% REDUCED FAT CULTURED BUTTERMILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 267 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 151 MG | 350 MG | |
| Sodium, Na | 112 MG | 100 MG |