1 1/2% REDUCED FAT CULTURED BUTTERMILK vs 2% REDUCED FAT ORGANIC MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT ORGANIC MILK wins in 4 out of 10 nutrient categories
1 1/2% REDUCED FAT CULTURED BUTTERMILK: 3
vs
2% REDUCED FAT ORGANIC MILK: 4
(3 ties)
Overview
| Nutrient | 1 1/2% REDUCED FAT CULTURED BUTTERMILK | 2% REDUCED FAT ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 51 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 5.1 g | |
| Fat | 1.7 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1 1/2% REDUCED FAT CULTURED BUTTERMILK | 2% REDUCED FAT ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 155 MG | |
| Sodium, Na | 112 MG | 48 MG |