1 1/2% LOWFAT COTTAGE CHEESE vs LOW FAT COTTAGE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

1 1/2% LOWFAT COTTAGE CHEESE wins in 5 out of 10 nutrient categories

1 1/2% LOWFAT COTTAGE CHEESE: 5 vs LOW FAT COTTAGE CHEESE: 3 (2 ties)

Overview

Nutrient	1 1/2% LOWFAT COTTAGE CHEESE	LOW FAT COTTAGE CHEESE	Winner
Calories	71 cal	80 cal
Protein	9.7 g	11.3 g
Carbs	4.4 g	4 g
Fat	1.8 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	1 1/2% LOWFAT COTTAGE CHEESE	LOW FAT COTTAGE CHEESE
Calcium, Ca	117 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	142 MG	93 MG
Sodium, Na	363 MG	313 MG

Ad 728x90