0% MILKFAT NONFAT GREEK STRAINED YOGURT vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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0% MILKFAT NONFAT GREEK STRAINED YOGURT wins in 4 out of 9 nutrient categories
0% MILKFAT NONFAT GREEK STRAINED YOGURT: 4
vs
RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | 0% MILKFAT NONFAT GREEK STRAINED YOGURT | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 112 cal | |
| Protein | 10.6 g | 3.5 g | |
| Carbs | 2.9 g | 22.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 0% MILKFAT NONFAT GREEK STRAINED YOGURT | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 53 MG |