0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories
0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT: 5
vs
LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 9.3 g | 3.0 g | |
| Carbs | 8 g | 11.1 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 172 MG | |
| Sodium, Na | 33 MG | 51 MG |