0% FAT YOGURT vs ZERO SUGAR STRAWBERRY FLAVOR YOGURT

Nutrition comparison per 100 g serving

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ZERO SUGAR STRAWBERRY FLAVOR YOGURT wins in 5 out of 12 nutrient categories

0% FAT YOGURT: 3 vs ZERO SUGAR STRAWBERRY FLAVOR YOGURT: 5 (4 ties)

Overview

Nutrient	0% FAT YOGURT	ZERO SUGAR STRAWBERRY FLAVOR YOGURT	Winner
Calories	48 cal	40 cal
Protein	4.9 g	7.3 g
Carbs	6.6 g	3.3 g
Fat	0.4 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	0% FAT YOGURT	ZERO SUGAR STRAWBERRY FLAVOR YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	0% FAT YOGURT	ZERO SUGAR STRAWBERRY FLAVOR YOGURT	Winner
Calcium, Ca	176 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	59 MG	40 MG

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