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Water

Dive into the essential world of hydration with this collection of foods that are predominantly water! While technically not "foods" in the traditional sense, we're exploring the realm of pure, unadulterated water, including bottled, filtered, sparkling, and tap varieties. Here, you'll find waters from different sources and levels of mineral content. Nutritionally, water is calorie-free and contains negligible amounts of macronutrients. However, it can be a source of essential minerals like calcium, magnesium, and sodium, depending on its origin. Water is the cornerstone of life, vital for countless bodily functions like temperature regulation, nutrient transport, and waste removal. While not used in cooking per se, water is integral to nearly every culinary process, from boiling pasta to steaming vegetables. Its primary health benefit is maintaining optimal hydration, supporting everything from cognitive function to kidney health. Explore the nuances of this fundamental element of life and nutrition.

Browse nutrition facts for 5,418 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

RAINIER CHERRY Dry Soda Co.

RALEY'S, SPARKLING WATER BEVERAGE, BLACK RASPBERRY Raley's

RALEY'S, SPARKLING WATER BEVERAGE, BLACK RASPBERRY, BLACK RASPBERRY Raley's

RALEY'S, SPARKLING WATER BEVERAGE, KIWI STRAWBERRY Raley's

RALEY'S, SPARKLING WATER BEVERAGE, KIWI STRAWBERRY, KIWI STRAWBERRY Raley's

RALEY'S, SPARKLING WATER BEVERAGE, ORANGE, MANGO Raley's

RALEY'S, SPARKLING WATER BEVERAGE, ORANGE, MANGO, ORANGE, MANGO Raley's

RALEY'S, SPARKLING WATER, COCONUT FLAVORED Raley's

RALEY'S, SPARKLING WATER, COCONUT FLAVORED, COCONUT FLAVORED Raley's

RALEY'S, SPARKLING WATER, LEMONADE Raley's

RALEY'S, SPARKLING WATER, LEMONADE, LEMONADE Raley's

RASP BERRY WATER REFRESHERS, RASP BERRY Hy-Vee, Inc.

RASPBERRY + LEMON + ROSEMARY INFUSED WATER, RASPBERRY + LEMON + ROSEMARY Killer Brownie Distributing

RASPBERRY AND LIME SPARKLING CARBONATED SPRING WATER, RASPBERRY AND LIME Reine River Studio

RASPBERRY BLACKBERRY FLAVORED SPARKLING WATER BEVERAGE Harris-Teeter Inc.

RASPBERRY BLACKBERRY FLAVORED SPARKLING WATER BEVERAGE WITH OTHER NATURAL FLAVORS, RASPBERRY BLACKBERRY Supervalu, Inc.

RASPBERRY BLACKBERRY FLAVORED SPARKLING WATER BEVERAGE, RASPBERRY BLACKBERRY STATER BROS.

RASPBERRY BLACKBERRY FLAVORED WATER, RASPBERRY BLACKBERRY Target Stores

RASPBERRY BLACKBERRY SPARKLING WATER BEVERAGE, RASPBERRY BLACKBERRY Safeway, Inc.

RASPBERRY BLACKBERRY UNSWEETENED SPARKLING WATER, RASPBERRY BLACKBERRY Target Stores

RASPBERRY BLACKBERRY UNSWEETENED SPARKLING WATER, UNSWEETENED RASPBERRY BLACKBERRY Target Stores

RASPBERRY BLACKBERRY WATER, RASPBERRY BLACKBERRY Target Stores

RASPBERRY CAFFEINATED SPARKLING WATER, RASPBERRY Screed Plus

RASPBERRY CITRUS ICE, RASPBERRY CITRUS Wis-Pak, Inc.

RASPBERRY CITRUS SODA, RASPBERRY CITRUS Wis-Pak, Inc.

RASPBERRY CITRUS SPARKLING WATER, RASPBERRY CITRUS Wis-Pak, Inc.

RASPBERRY CRYSTAL QUENCHERS, RASPBERRY Meijer, Inc.

RASPBERRY DUET SPARKLING BEVERAGE, RASPBERRY DUET Family Dollar Stores Inc.

RASPBERRY DUET WATER BEVERAGE

RASPBERRY DUET WATER BEVERAGE, RASPBERRY Polar Corporation

RASPBERRY ENHANCED WATER

RASPBERRY ENHANCED WATER, RASPBERRY Polar Corporation

RASPBERRY FLAVOR WATER BEVERAGE

RASPBERRY FLAVOR WATER BEVERAGE, RASPBERRY Reine River Studio

RASPBERRY FLAVORED CRYSTAL QUENCHERS SPARKLING WATER, RASPBERRY Meijer, Inc.

RASPBERRY FLAVORED FRUITION SPARKLING WATER BEVERAGE, RASPBERRY Giant Eagle, Inc.

RASPBERRY FLAVORED FRUITION SPARKLING WATER, RASPBERRY Giant Eagle, Inc.

RASPBERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE, RASPBERRY Nestle Waters North America Inc./poland Spring

RASPBERRY FLAVORED PURIFIED WATER BEVERAGE, RASPBERRY Topco Associates, Inc.

RASPBERRY FLAVORED PURIFIED WATER, RASPBERRY Alkaline 88, LLC

RASPBERRY FLAVORED SELTZER VINTAGE

RASPBERRY FLAVORED SELTZER SPARKLING WATER, RASPBERRY Giant Eagle, Inc.

RASPBERRY FLAVORED SELTZER WATER, RASPBERRY Safeway, Inc.

RASPBERRY FLAVORED SELTZER, RASPBERRY Wakefern Food Corporation

RASPBERRY FLAVORED SPARKLING WATER BEVERAGE, RASPBERRY Nash Finch Company

RASPBERRY FLAVORED SPARKLING WATER, RASPBERRY Giant Eagle, Inc.

RASPBERRY FLAVORED SPRING WATER BEVERAGE, RASPBERRY Meijer, Inc.

RASPBERRY FLAVORED WATER BEVERAGE, RASPBERRY Reine River Studio

RASPBERRY FLAVORED WILD & SWEET WATER BEVERAGE, RASPBERRY Reine River Studio

RASPBERRY FRUIT FLAVORED ENHANCED WATER BEVERAGE, RASPBERRY Polar Corporation

RASPBERRY FRUITION SPARKLING WATER, RASPBERRY Giant Eagle, Inc.

RASPBERRY HIBISCUS LIME CBD INFUSED SELTZER, RASPBERRY HIBISCUS LIME Mt. Shasta Naturals

RASPBERRY LEMON GINGER FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE, RASPBERRY LEMON GINGER Wegmans Food Markets, Inc.

RASPBERRY LEMON GINGER KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE, RASPBERRY LEMON GINGER Wegmans Food Markets, Inc.

RASPBERRY LEMON MOOD MAGNESIUM & ADAPTOGEN INFUSED SPARKLING WATER, RASPBERRY LEMON Red Peacock Brands

RASPBERRY LEMONADE FLAVORED SPARKLING WATER BEVERAGE, RASPBERRY LEMONADE Wal-Mart Stores, Inc.

RASPBERRY LEMONADE FLAVORED SPARKLING WATER, RASPBERRY LEMONADE Wakefern Food Corporation

RASPBERRY LEMONADE SPARKLING SUGAR FREE DRINK, RASPBERRY LEMONADE Ventures Food & Beverage, LLC

RASPBERRY LEMONADE SPARKLING WATER, RASPBERRY LEMONADE Wakefern Food Corporation

RASPBERRY LEMONADE, NATURALLY FLAVORED SPARKLING WATER WITH JUICE A&W Bottling Company, Inc.