Sauces/Spreads/Dips/Condiments
Explore a world of flavor enhancers with our Sauces, Spreads, Dips, and Condiments collection! This expansive category is home to over 4800 products, ranging from savory sauces like marinara and teriyaki to creamy spreads like hummus and peanut butter, zesty dips like salsa and guacamole, and essential condiments such as ketchup, mustard, and mayonnaise. These versatile additions can significantly impact the nutritional profile of your meals. While some offer beneficial nutrients like lycopene from tomato-based sauces or healthy fats from avocado-based dips, others may be high in sodium, sugar, or unhealthy fats. Sauces, spreads, dips, and condiments are culinary workhorses, used to add moisture, flavor, and complexity to dishes. They can be incorporated into cooking, served as accompaniments, or used as toppings. Choosing wisely can boost your intake of vitamins and antioxidants, but mindful consumption is key to managing your sodium, sugar, and fat intake. Explore the individual entries to discover the specific nutritional contributions of each product.
Browse nutrition facts for 1,327 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Muir Glen Organic Chunky Tomato Herb Pasta Sauce
GENERAL MILLS SALES INC.
62
1.2g
6.4g
3.6g
Muir Glen Organic Chunky Tomato Sauce
GENERAL MILLS SALES INC.
0
1.5g
6.2g
0g
Muir Glen Organic Classic Marinara Pasta Sauce
GENERAL MILLS SALES INC.
66
1.4g
7.1g
3.6g
Muir Glen Organic Fire Roasted Tomato Pasta Sauce
GENERAL MILLS SALES INC.
61
1.2g
5.8g
3.6g
Muir Glen Organic Garden Vegetable Pasta Sauce
GENERAL MILLS SALES INC.
56
1.4g
6.7g
2.6g
Muir Glen Organic Garden Vegetable Pasta Sauce with No Sugar Added
GENERAL MILLS SALES INC.
53
1g
6g
3g
Muir Glen Organic Garlic Cilantro Salsa
GENERAL MILLS SALES INC.
41
1.6g
8.4g
0.1g
Muir Glen Organic Italian Herb Pasta Sauce
GENERAL MILLS SALES INC.
64
1.3g
6.6g
3.6g
Muir Glen Organic Italian Herb Pasta Sauce with No Sugar Added
GENERAL MILLS SALES INC.
61
1g
6g
4g
Muir Glen Organic Medium Salsa
GENERAL MILLS SALES INC.
41
1.6g
8.5g
0.1g
Muir Glen Organic Mild Salsa
GENERAL MILLS SALES INC.
41
1.6g
8.5g
0.1g
Muir Glen Organic Pizza Sauce
General Mills
0
1.6g
9.7g
3.2g
Muir Glen Organic Portabella Mushroom Pasta Sauce
GENERAL MILLS SALES INC.
64
1.4g
6.5g
3.6g
Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added
GENERAL MILLS SALES INC.
61
1g
6g
4g
Muir Glen Organic Roasted Garlic Pasta Sauce
GENERAL MILLS SALES INC.
57
1.4g
7.2g
2.5g
Muir Glen Organic Spicy Arrabbiata Pasta Sauce
GENERAL MILLS SALES INC.
48
1.4g
7.1g
1.6g
Muir Glen Organic Tomato Basil Pasta Sauce
GENERAL MILLS SALES INC.
65
1.4g
6.9g
3.6g
Muir Glen Organic Tomato Basil Pasta Sauce with No Sugar Added
GENERAL MILLS SALES INC.
62
1g
6g
4g
Muir Glen Organic Tomato Paste
GENERAL MILLS SALES INC.
0
3.0g
18.2g
0g
Muir Glen Organic Tomato Paste Tube
GENERAL MILLS SALES INC.
145
5.9g
29.7g
0.3g
Muir Glen Organic Tomato Pizza Sauce Canned
GENERAL MILLS SALES INC.
77
2g
10g
3g
Muir Glen Organic Tomato Roasted Garlic Pasta Sauce
GENERAL MILLS SALES INC.
53
1g
7g
2g
Muir Glen Organic Tomato Sauce
GENERAL MILLS SALES INC.
43
2g
9g
0g
Muir Glen Organic Tomato Sauce, No Salt Added
GENERAL MILLS SALES INC.
0
1.6g
8.1g
0g
Muir Glen Portabella Mushroom Organic Pasta Sauce
GENERAL MILLS SALES INC.
0
1.6g
6.4g
1.6g
Muir Glen Roasted Garlic Organic Pasta Sauce
GENERAL MILLS SALES INC.
0
1.6g
6.4g
2.4g
Muir Glen Tomato Basil Organic Pasta Sauce
GENERAL MILLS SALES INC.
0
1.6g
6.4g
3.6g
MUSHROOM GRAVY
CAMPBELL SOUP COMPANY
17
0g
2.5g
0.8g
NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK BACON 1X8.000 OZ
Mondelez Int. US (0074819091009)
281
12.5g
6.3g
18.8g
NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ
Mondelez Int. US (0074819091009)
250
12.5g
6.3g
18.8g
NESTLE Table Cream 7.6oz Can
Société des Produits Nestlé S.A.
233
0g
0g
23.3g
No Salt Diced Tomatoes
Hirzel Canning Company
20
0.8g
4.1g
0g
ODOMS TENNESSEE PRIDE Sausage Gravy, 32 OZ
Conagra Brands
0
2.8g
13.9g
13.9g
ODOMS TENNESSEE PRIDE Sausage Gravy, 8 OZ
Conagra Brands
0
3.5g
5.3g
7.9g
OEP Hot Red Enchilada Sauce
GENERAL MILLS SALES INC.
33
0.8g
6.7g
0g
Old El Paso Cheesy Taco Seasoning Mix
GENERAL MILLS SALES INC.
0
0g
60g
0g
Old El Paso Creamy Queso Sauce
GENERAL MILLS SALES INC.
129
2.1g
12.3g
7.9g
Old El Paso Creamy Salsa Verde Sauce
GENERAL MILLS SALES INC.
243
1.3g
8.0g
22.9g
Old El Paso Hot Red Enchilada Sauce
GENERAL MILLS SALES INC.
33
0g
6.7g
0g
Old El Paso Medium Red Enchilada Sauce
GENERAL MILLS SALES INC.
0
0g
6.7g
0g
Old El Paso Medium Red Enchilada Sauce 10-Ounce
GENERAL MILLS SALES INC.
31
0g
6g
1g
Old El Paso Medium Taco Sauce
GENERAL MILLS SALES INC.
0
0g
6.7g
0g
Old El Paso Mild Green Chile Enchilada Sauce
GENERAL MILLS SALES INC.
0
0g
6.6g
2.5g
Old El Paso Mild Red Enchilada Sauce
GENERAL MILLS SALES INC.
0
0g
6.7g
0g
Old El Paso Mild Red Enchilada Sauce 19-Ounce
GENERAL MILLS SALES INC.
30
0g
7g
1g
Old El Paso Mild Taco Sauce
GENERAL MILLS SALES INC.
0
0g
6.7g
0g
Old El Paso Spicy Queso Blanco Squeeze Sauce
GENERAL MILLS SALES INC.
197
1.6g
9.8g
16.9g
Old El Paso Thick 'N Chunky Medium Salsa
GENERAL MILLS SALES INC.
0
3.3g
10g
0g
Old El Paso Thick 'N Chunky Mild Salsa
GENERAL MILLS SALES INC.
0
3.3g
10g
0g
Old El Paso Zesty Ranch Sauce
GENERAL MILLS SALES INC.
133
1.0g
11.3g
9.3g
Old Fashioned Country Sausage Gravy - #10 Can, 106 OZ
Conagra Brands
0
3.1g
6.3g
9.4g
OPEN PIT Blue Label Hickory BBQ Sauce, 18 oz.
Conagra Brands, Inc
132
0g
29.4g
0g
Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, 18 oz.
Conagra Brands, Inc
132
0g
32.4g
0g
Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 oz.
Conagra Brands, Inc
132
0g
32.4g
0g
Open Pit Blue Label Original Barbecue Sauce, 156 oz.
Conagra Brands, Inc
118
0g
26.5g
0g
Open Pit Blue Label Original Barbecue Sauce, Value Size, 42 oz.
Conagra Brands, Inc
118
0g
26.5g
0g
Open Pit Blue Label Original BBQ Sauce, 18 oz.
Conagra Brands, Inc
118
0g
26.5g
0g
Open Pit Thick & Sweet Brown Sugar & Bourbon Barbecue Sauce, 18 oz.
Conagra Brands, Inc
147
0g
35.3g
0g
Open Pit Thick And Tangy Original BBQ Sauce, 18 oz.
Conagra Brands, Inc
132
0g
32.4g
0g
P.F. Chang's Home Menu Mongolian Style BBQ Sauce, 14.2 fl oz
Conagra Brands, Inc
129
2.9g
31.4g
0g