Zee Zees Wheat Crackers, WG, IW, 0.8 oz
391
Calories
8.7g
Protein
65.2g
Carbs
13.0g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
391
% Daily Value*
Total Fat 13.0g
17%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 65.2g
24%
Dietary Fiber 4.3g
15%
Total Sugars 8.7g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 17mg
1%
Iron 17.4mg
97%
Potassium 296mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
10%
Carbs
65.2g
75%
Fat
13.0g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 17.4 MG | 97% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Iron, Fe (97% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About Zee Zees Wheat Crackers, WG, IW, 0.8 oz
Zee Zees Wheat Crackers, WG, IW, 0.8 oz contains 391 calories per 100g serving. It provides 8.7g of protein, 65.2g of carbohydrates, and 13.0g of fat. It also contains 4.3g of dietary fiber.
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