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Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz

Nuts/Seeds - Prepared/Processed (Out of Shell) National Food Group Inc. Branded
397 Calories
17.7g Protein
29.4g Carbs
44.1g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 44.1g 57%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 29.4g 11%
Dietary Fiber 8.8g 31%
Total Sugars 14.7g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 29.4g 32%
Fat 44.1g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 191 MG 8%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz

Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz contains 397 calories per 100g serving. It provides 17.7g of protein, 29.4g of carbohydrates, and 44.1g of fat. It also contains 8.8g of dietary fiber.

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