Zee Zees Hummus Cup, Red Pepper, 3 oz.
129
Calories
7.1g
Protein
21.2g
Carbs
2.4g
Fat
5.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
129
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 118mg
5%
Total Carbohydrate 21.2g
8%
Dietary Fiber 5.9g
21%
Total Sugars 4.7g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 39mg
3%
Iron 2.4mg
13%
Potassium 238mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
23%
Carbs
21.2g
69%
Fat
2.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Phosphorus, P | 124 MG | 10% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About Zee Zees Hummus Cup, Red Pepper, 3 oz.
Zee Zees Hummus Cup, Red Pepper, 3 oz. contains 129 calories per 100g serving. It provides 7.1g of protein, 21.2g of carbohydrates, and 2.4g of fat. It also contains 5.9g of dietary fiber.
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